So you are suffering from hemorrhoids. There are two approaches when it comes to dealing with hemorrhoids. One is to achieve immediate results and the other is to manage and prevent this problem form reoccurring in the future.
Both these approaches should be dealt with at the same time. For immediate relief take a warm bath. You do not have to fill the bath up much just make sure that the affected area is in warm water. If you have an adjustable shower head take it and apply the hot water to the affected area.
The next step is to get vitamin E capsules. Puncture the coat of the capsule and apply the contents around the hemorrhoid. You can also get wipes which contain witch hazel then when applied can provide soothing relief.
Drink lots of water as much as eight glasses a day. In the morning eat fruit first thing. Fruit goes through you really quickly. Eat a whole grain cereal that is rich in fiber along with some whole wheat toast. Avoid spicy food and dairy.
As hemorrhoids are caused by stress and strain - improving your diet will help to soften your stools preventing this from happening. Once you have relieved the pain get herbal supplements that contain ingredients such as horse chestnut, plantain and butchers broom. All of the above will help improve the health of your veins and prevent this form happening in the future
Hemorrhoids are a problem related to your veins. The veins in your anal area become swollen and inflamed. These hemorrhoids can occur both internally and externally. This condition can deteriorate due to straining while trying to potty.
So your first course of action is to prevent this from happening both now and in the future. No doubt initially you will want some immediate relief. The first thing you can do for this is to take a warm soothing bath. If you do not have a bath then hopefully you have an attachable shower head which you can use to direct warm water to the affected area.
If you have neither get a basin of some sort that you can put warm water into and sit in. I know it may seem weird but it can help - after which drink some chamomile tea. Then head down to a Walgreens or Longs or whatever your local drug store is and look for wipes that are wet with witch hazel.
While there you can also pick up a donut shaped cushion so you do not have to sit directly on your hemorrhoids. When you get back wipe the affected area with these wipes and this will help relieve the problem. You can also get liquid lithchin as this can be very helpful for soothing the pain..
Long term you need to deal with your diet. Eat more fiber and add herbal supplements to improve the health of your veins. This will improve your overall health and that is always a good thing.
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